Life Coach

What is a Coach?

A coach is a trained professional who has the skills that help individuals, executives and organizations create positive changes, see new possibilities, and help their clients define the steps to be taken to achieve both their short term and long term goals.

Hey, it’s Kristen here:)  Now you’ve read what a coach is, let me inform you of who needs a coach…..YOU, ME, Everyone!  The best of the best in their fields have coaches, for example: Mohammed Ali, Terry Fox, large corporations hire coaches at strategic times to keep the movement flowing as they realize movement is life!

Along with being a Certified International Whole Brain Practitioner….I also specialize in Neuro-Linguistic Programming.  I love the quote of Alfred Korzybski who introduced the term NLP, ” God may forgive you for your sins but your nervous system won’t.”  In other words, your subconscious mind remembers everything….it does not distinguish between real and imagined!

Contact me today and let’s get started!